you have to hit a bottle of the head of a person,
Roger Federer does it in Two try's
Join the elite of precision servers and upload
yourself doing this :-)

Vote on the most spectacular recorded poker hand in the history of poker!!! You will see spectacular bluffs, amazing plays and sometimes just bad luck

Here are some expert strokes with a double grip racket.
if you like to try it yourself buy one at
www.naturaltennis.com

start on the penalty spot with the back to the goal,
flick the ball up and try an overhead kick.
you have 5 attempts.
you have to make it as tecnical as possible... show your talent
if you can do ...

you have 30 seconds to keep the ball in the air, every touch is a point.
If you think you can beat Kaka?
sighn up... click on challenge, and upload your video
Have fun and show your talent

Real Power, try to match this Human Frag....
If you can do it... Click on Challenge and show how long you can hold a Flag... Go for it
if you can do this... even 1 second ... upload it and JOIN THE ...

Put down 6 pons, bags, ball or something. 3 meters apart.
slalom up, lead the ball down.
It's about how fast you can do this 2 times

1 minute of freestyle.
You have 1 minute to show your best soccer tricks.
The more high votes you get,the higher you move up in the ranking.
get your friends to join, and vote on you

Its a challenge to show your soccer skills.
10 Kicks to Hit the Bar
If the ball bounces back into the field = 2 points
If you just scratch the Bar = 1 point
sponsored by VoetbalDirect.nl

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

Three Player perform a three pass Goal from set positions.
You have to make 10 Goals.
The faster you do it the higher you get on the ranking.
Put your skills on the web and will get scouts to check...

THIS SKILL IS ABOUT WHAT LEVEL OF SERVING IN TENNIS YOU CAN REACH
ADVANCED LEVEL IS FROM "1 ADVANCED" TO "60 ADVANCED"
YOU HAVE 3 DIRECTIONS FROM THE RIGHT, AND 3 DIRECTIONS TO T...

Juggling with a soccer ball using feet, legs, kneew, chest, shoulders, and head, without allowing the ball to hit the ground.

rope jump double under
jump as many times as you can wthout taking a break

rope jump double under
jump as many times as you can without taking a break

1minute is the time limit,
make as many baskets as you can from the free-throw line.
2 players can help you speed up things.

two spots at the free-throw line. left and right.
Pick them up and go for a lay-up
2 players are allowed to help to to speed things up.
1 minute is the time limit... score as much as you can

Girls, do the same as the boys up on this list! Can you do
better than the other girls or boys? show us!

Flat hands, Arms 90 degreas and body straight

here is the idea...

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

Keep the ball in the air, so long as possible

Its a challenge to show your soccer skills.
10 Kicks to Hit the Bar
If the ball bounces back into the field = 2 points
If you just scratch the Bar = 1 point
sponsored by VoetbalDirect.nl

You do a push-up but you have to clap behind your back...
If you fail to do it and you smack your face on the ground, please also place it!:D

Only for real strong people. go horizontal from a basic triceps position... and see how many times you can push up
if you can do this... even 1 time... upload it and JOIN THE CLUB OF THE SUPERSTRONG

rope jump double under
jump as many times as you can wthout taking a break

free parking style...just don't touch any car around yours!!!

11 push ups with a total of 6 fingers

Here is a short explanation what this site is about.
just klick on the video under this text...
Have fun

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

jumping over the court

1 minute of freestyle.
You have 1 minute to show your best soccer tricks.
The more high votes you get,the higher you move up in the ranking.
get your friends to join, and vote on you

What is the most funny commercial video. the more a video is vieuwed and the better it is rated... the higher it gets in the ranking.
so please...
Vote high on the one you like best 5 stars is the l...

Very tough, this one... grip to poles next to each other...
go horizontal and push up from this position.
if you can do this... even 1 time... upload it and JOIN THE CLUB OF THE SUPERSTRONG

THE RULES: Girls can compete
ONE SERVICE
CHANGING FROM DEUCE TO ADVANTAGE SIDE
SECOND BOUNCE BEHIND THE OUTER LINES
SECOND BOUNCE IN THE FENCE GIVES YOU A BONUS POINT
MAKE AS MANY POINTS IN A ROW...

Kepler vs Gallegos

THIS SKILL IS ABOUT WHAT LEVEL OF SERVING IN TENNIS YOU CAN REACH
BASIC LEVEL IS FROM "1 BASIC" TO "40 BASIC"
YOU HAVE 2 DIRECTIONS FROM THE RIGHT, AND 2 DIRECTIONS TO THE LEFT....

some How To's from jordan... still great

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

Keep the ball in the air with the side of your racket. Try and challenge!

Normal push-ups (90degrees arms) in between clap with your hands

Girls, do the same as the boys up on this list! Can you do
better than the other girls or boys? show us!

Flat hands, Arms 90 degreas and body straight

You do a push-up but you have to clap behind your back...
If you fail to do it and you smack your face on the ground, please also place it!:D

rope jump double under
jump as many times as you can wthout taking a break

rope jump double under
jump as many times as you can without taking a break

THE RULES: Girls can compete
ONE SERVICE
CHANGING FROM DEUCE TO ADVANTAGE SIDE
SECOND BOUNCE BEHIND THE OUTER LINES
SECOND BOUNCE IN THE FENCE GIVES YOU A BONUS POINT
MAKE AS MANY POINTS IN A ROW...

3 ball right and left on the singles line one on the center-mark line.
the balls have to be pushed forward with a racket.
time starts with the first push and stop with the last push.

You push-up like a normal push-up but you accelerate for having time to clap once!

What is the most funny commercial video. the more a video is vieuwed and the better it is rated... the higher it gets in the ranking.
so please...
Vote high on the one you like best 5 stars is the l...

THE RULES: Boys can compete
ONE SERVICE
CHANGING FROM DEUCE TO ADVANTAGE SIDE
SECOND BOUNCE BEHIND THE OUTER LINES
SECOND BOUNCE IN THE FENCE GIVES YOU A BONUS POINT
MAKE AS MANY POINTS IN A ROW ...

THE RULES: Boys can compete
Hit a forehand and Backhand cross-court
The balls have to be hit close to the singles line
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus ...

THE RULES: Girls can compete
Hit a forehand and Backhand cross-court
The balls have to be hit close to the singles line
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus...

THE RULES: GIRLS can compete
Hit a drive volley
Forehand or backhand, than back up behind the baseline
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus point
2 MINUTES...

You think you can do this better? Upload or make a video and challenge this!

You have to keep the ball in the air so long as you can

there are 2 people 1 meter behind the baseline. They play the ball to the oposit side. You put pawns 1.5 meter behind the net on the same side as the 2 people. on the other side there is one person he...

Juggling with a soccer ball using feet, legs, kneew, chest, shoulders, and head, without allowing the ball to hit the ground.

creative with a footy bag. Its about the best trick... vote on the one you think is best, or upload a better one and see what vieuwers think of it

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

Flat hands, Arms 90 degreas and body straight

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

whats the best pre-match video for you.
vote on the ones you see to get the high in the ranking, or challenge and upload youre best pre-match video.

Vote on the most spectacular recorded poker hand in the history of poker!!! You will see spectacular bluffs, amazing plays and sometimes just bad luck

If you have videos that give a you a good idea of how a winner thinks, put it on... just click on challenge and upload you video.
View them, vote them and the best will be on top... lets go

Here are some expert strokes with a double grip racket.
if you like to try it yourself buy one at
www.naturaltennis.com

Keep the ball in the air with the side of your racket. Try and challenge!

Girls, do the same as the boys up on this list! Can you do
better than the other girls or boys? show us!

Juggling with a soccer ball using feet, legs, kneew, chest, shoulders, and head, without allowing the ball to hit the ground.

rope jump double under
jump as many times as you can wthout taking a break

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog