vote on what is the coolest shot, got a video of your own.
join and upload it

Sprinting right left in the servicebox. touching the first ball starts the time, touching the last ball stops the time.
Boy's and Girls

Sprinting right left finishing at the serviceline. touching the first ball starts the time, touching the last ball stops the time.
Boy's and Girls on one ranking, top 3 B&G get a T-shirt

Have a look at the video.
Arms and legs straight
Touch high in the middle
all the way back to the ground

2 balls in the corners of the back court, 1 ball on the service-line
the time starts on touching the first ball, and stops on touching the last ball.
Baseline, baseline, service-line

from all the way down to the top (touch).
How many can you do in a row

from all the way down to the top (touch).
How many can you do in a row

one ball on the center-mark line, three balls on each singles line. Time starts on touching the first ball and stops on touching the last.
check out the video to see how it is done.

two spots at the free-throw line. left and right.
Pick them up and go for a lay-up
2 players are allowed to help to to speed things up.
1 minute is the time limit... score as much as you can

15 players per Team can try
Hit the Bar... 1 Point
Hit the Pole 2 Points
Make a Goal 3 Points
Get your team to join this ranking
upload your team video and challenge other clubs

THE RULES: Boys can compete
Hit a drive volley
Forehand or backhand, back behind the baseline.
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus point
2 MINUTES TIME LI...

Here are some cool skills from NFL Players (maybe not all are real)
try to get close to them,
and present your skills to world

keep the ball in the air only with knees

2 balls in the corners of the back court, 1 ball on the service-line
the time starts on touching the first ball, and stops on touching the last ball.
Baseline, baseline, service-line

some How To's from jordan... still great

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

6 target area's,
three on the left side, three on the right side
you have to work from left to right (check out the video)
you have one minute to serve into the target area's
how many point's can...

Just like Maradona... put your own music, and dance to it with a ball
showing your best skills.
You can choose your own music... stick to the rithmn.
The more high votes you get the higher you go o...

1minute is the time limit,
make as many baskets as you can from the free-throw line.
2 players can help you speed up things.

Crazy Ping-Pong Player

THE RULES: GIRLS can compete
Hit a drive volley
Forehand or backhand, than back up behind the baseline
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus point
2 MINUTES...

Here are some cool skills from NFL Players (maybe not all are real)
try to get close to them,
and present your skills to world
or create your own skill

keep the ball in the air with only knees

Have a look at the video.
Arms and legs straight
Touch high in the middle
all the way back to the ground

Flat hands, Arms 90 degreas and body straight

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

6 target area's,
three on the left side, three on the right side
you have to work from left to right (check out the video)
you have one minute to serve into the target area's
how many point's can...

10 kicks from the 16.5 meters line. On person is standing on the Goal line with his arms up.
Kicking through his arms gets you 2 points
Hitting one of the arms (or the Head... sorry) gets you 1 poin...

Keep the ball in the air with the side of your racket. Try and challenge!

Girls, do the same as the boys up on this list! Can you do
better than the other girls or boys? show us!

Flat hands, Arms 90 degreas and body straight

You push-up like a normal push-up but you accelerate for having time to clap once!

rope jump double under
jump as many times as you can without taking a break

You do a push-up but you have to clap behind your back...
If you fail to do it and you smack your face on the ground, please also place it!:D

rope jump double under
jump as many times as you can wthout taking a break

one ball on the center-mark line, three balls on each singles line. Time starts on touching the first ball and stops on touching the last.
check out the video to see how it is done.

from all the way down to the top (touch).
How many can you do in a row

Have a look at the video.
Arms and legs straight
Touch high in the middle
all the way back to the ground

3 ball right and left on the singles line one on the center-mark line.
the balls have to be pushed forward with a racket.
time starts with the first push and stop with the last push.

THE RULES: Girls can compete
ONE SERVICE
CHANGING FROM DEUCE TO ADVANTAGE SIDE
SECOND BOUNCE BEHIND THE OUTER LINES
SECOND BOUNCE IN THE FENCE GIVES YOU A BONUS POINT
MAKE AS MANY POINTS IN A ROW...

2 balls in the corners of the back court, 1 ball on the service-line
the time starts on touching the first ball, and stops on touching the last ball.
Baseline, baseline, service-line

THE RULES: GIRLS can compete
Hit a drive volley
Forehand or backhand, than back up behind the baseline
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus point
2 MINUTES...

Here is a good volley drill.
30 seconds traveling on the serviceline hitting volley's
every volley one point
See if you can get close to the Pro's

Juggling with a soccer ball using feet, legs, kneew, chest, shoulders, and head, without allowing the ball to hit the ground.

What is the most funny commercial video. the more a video is vieuwed and the better it is rated... the higher it gets in the ranking.
so please...
Vote high on the one you like best 5 stars is the l...

THE RULES: Boys can compete
ONE SERVICE
CHANGING FROM DEUCE TO ADVANTAGE SIDE
SECOND BOUNCE BEHIND THE OUTER LINES
SECOND BOUNCE IN THE FENCE GIVES YOU A BONUS POINT
MAKE AS MANY POINTS IN A ROW ...

creative with a footy bag. Its about the best trick... vote on the one you think is best, or upload a better one and see what vieuwers think of it

THE RULES: Boys can compete
Hit a forehand and Backhand cross-court
The balls have to be hit close to the singles line
MAKE AS MANY POINTS IN A ROW AS POSSIBLE
Second bounce in the fence… 1 bonus ...

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

just a test

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

Pure street skills. Here are some cool precision Kicks
If you can do something like Remi...
challenge and upload your Kick
Please vote to have the best one on top

This HOWTO is about learning from WTA Players
you can upload your video's of WTA Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

Flat hands, Arms 90 degreas and body straight

whats the best pre-match video for you.
vote on the ones you see to get the high in the ranking, or challenge and upload youre best pre-match video.

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

this is just a test

This HOWTO is about learning from ATP Players
you can upload your video's of ATP Players by clicking on Challenge
(become a member first)
Vote on the video's to get the best one on top or Blog

dasdasd

You push-up like a normal push-up but you accelerate for having time to clap once!

Sprinting right left finishing at the serviceline. touching the first ball starts the time, touching the last ball stops the time.
Boy's and Girls on one ranking, top 3 B&G get a T-shirt